When you’re visiting a foreign country, trying new and
exotic local food can be one of the most exciting parts of your trip. Whether
you’re taste-testing Cambodian bay chhar
rice or Colombian sanocho soup,
learning about new flavors and customs is an experience most travelers look
forward to. But in some developing
countries, ingesting local food or water can put your health (and your
vacation) at risk by putting you in contact with foodborne diseases like
typhoid. Don’t worry though, protecting
yourself from this nasty illness is as easy as ABC!
Typhoid, also known as typhoid fever, is a bacterial
infection transmitted by food or water containing the bacterium salmonella
typhi. Though the names are similar, typhoid is not the same as typhus, which
is caused by different bacteria. Typhoid symptoms are generally divided into
four stages, which, if left untreated, each last about a week. In the first
week, the patient experience fever, headache and cough, with possible stomach
pain and bloody nose. In the second week, the patient has a higher fever,
stomach pain, abnormal bowel movements and delirium. In the third week a
patient may experience more delirium and dehydration, as well as possible
intestinal hemorrhage or perforation, both serious conditions that can be
deadly. However, typhoid is most often
not fatal, so if these complications do not occur, the patient’s fever usually
reduces in the final week as he or she begins to heal. After recovery, a small percentage of patients
become asymptomatic carriers who no longer experience symptoms themselves, but
can still infect others.
If you’re about to go on a big trip outside the States and
want to avoid a painful month-long illness, you should find out if typhoid is a
concern in your destination country. The
Center for Disease Control recommends the typhoid vaccine for travelers to most
south Asian and African, as well as some South American countries, and is
especially important for those travelers visiting rural areas with substandard
water treatment protocols. You can visit the CDC’s website and talk to your primary care doctor to find out if the
typhoid vaccine is necessary for your itinerary.
The typhoid vaccine can be given orally or via injection.
The oral dose is a live, weakened version of the disease given in four doses,
and the injected dose is the inactive version of the disease, given as a single
shot. Depending on your own health and
any previous medical conditions, you should decide with your doctor which
version of the vaccine is better for you.
One main difference is that the injected travel vaccination needs to be administered two weeks before travel
and should be re-administered every two years, whereas the oral dose should be
given one week before travel and lasts for five years.
Neither the oral nor the injected version of the disease is
one-hundred percent effective, though, so it’s still important to watch what
you eat and drink while you are away from home. Typhoid is mainly a problem
when feces or urine comes in contact with food or drinking water, so frequent
hand washing and cleanly food preparation is a key component of keeping typhoid
and other food-related diseases out of your system.
So whether it’s the African savannah or the Andes Mountains,
it’s important to visit a travel health provider before you go, to get
vaccinated against typhoid and other infectious diseases prevalent abroad. If
you’re based in or around New York City, a visit to the travel doctor NYC is a convenient and affordable way to get
yourself up-to-date on your travel immunizations and information. At Travel
Clinic NYC, a doctor specializing in travel medicine will consult with you one
on one, and give you the ABCs of typhoid immunization and other information
important to your health and safety abroad. You can even make a same-day
appointment online at Typhoid immunization in NYC.
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